Weight lost this week: 7 lbs.
Total Weight lost: 24.0 lbs
Percentage of 122 lbs lost: 19.67%
Now, there we go. I'm gonna go ahead and call last week's weigh-in a fluke. Because I doubt I lost SEVEN WHOLE POUNDS in one week!
Going to a Weight Watchers meeting on Valentine's Day has to be one of the most pathetic things I've ever done, but who the fuck cares? I thought I'd be the only one there, but there were a lot of others that made it out, including a few couples. As our leader put it, we decided to be our own Valentine's this year.
I feel great, honestly. I ran for the train today at a full clip (just made it) and I was barely out of breath. Two months ago I wouldn't have even bothered trying to make it, because I used to get winded half way up the stairs and I'd have to stop (it was so embarrassing, I used to pretend to be interested in something on my phone so it didn't look like I had to take a break halfway up the stairs). But now, I can run a full city block and bound up three flights of stairs with (relative) ease! Also, I physically notice a difference. My jeans are hanging off of me, I'm back to the same notch on my big-ass belt that I used five years ago, and I think I'm down a chin.
But I also recognize that I'm only at my best when I'm being challenged, and I've gotten so comfortable with my new eating habits that I'm ready to look for the next step. So, I'm going to start doing YOGA. There's a place near my gym that has a 'basics' (or, beginner) class on Saturday and Sunday mornings and, as long as I get some cashmoney in the bank this week, I'll be there! $15/class sounds steep but if I like it I'm gonna get a package that makes it a little more affordable.
Work has slowed down again, which is good for me right now. I don't loose weight as quickly when I'm working like a madman, and I needed a little break to regroup and to get back in fighting mode. I leave for Dubai in two weeks and I'd love to be on a good winning streak when I leave, because I'm pretty sure that keeping up with Weight Watchers for 12 days overseas is going to be tough.
I've got a job interview tomorrow, so keep your fingers crossed (I love the little moments where I pretend that anyone in the world reads this besides me.)
...a disgustingly honest glimpse into my world as I attempt to loose 122 pounds and reclaim my life.
Showing posts with label weigh in. Show all posts
Showing posts with label weigh in. Show all posts
Wednesday, February 15, 2012
Tuesday, February 7, 2012
Not my proudest post...
Weight lost this week: 0 lbs.
Total Weight lost: 17.0 lbs
Percentage of 122 lbs lost: 13.93%
Yup. My weigh-in this week was EXACTLY the same as last week. No loss, no gain. I suppose that's a win in and of itself, NO GAIN. I'm trying to focus on that. NO GAIN.
Honestly, I sort of expected this. I've been working non-stop the last week and it's especially hard to stay on track when you don't see your home for 17 hours a day. Also, I treated myself this past weekend, from pizza, a taco and a margarita on Friday to Super Bowl party snacking on Sunday. As I say, I 'went dark' for a few days. The silver lining is that I still tracked all the crappy things, and I stayed under my weekly points allowance - but I normally don't use ANY of those points and this week I used ALL of them.
(To clarify, on top of the X number of points that I get daily - which is calculated based on weight, age, height, and whether or not you're breastfeeding - I also can technically use up to 49 additional bonus points each week. I usually only use my X number of points that I get DAILY and don't dip into the bonus points.)
Also, I didn't make it to the gym once. Just too busy during the day and then too damn tired at night. My only day off was Sunday, and if you knew what it took to get from my house to the gym using only public transportation on a Sunday, you'd skip it, too! Plus, ya know, I had to watch the GIANTS win the SUPER BOWL and all that...
So, I'm a little disappointed but I'm choosing to be proud of the fact that I can still cut loose without falling off the wagon entirely. This plan is getting harder (see my last post) but my determination is not waning. Time to step it up - I'm hoping for a BIG LOSS next week!
Total Weight lost: 17.0 lbs
Percentage of 122 lbs lost: 13.93%
Yup. My weigh-in this week was EXACTLY the same as last week. No loss, no gain. I suppose that's a win in and of itself, NO GAIN. I'm trying to focus on that. NO GAIN.
Honestly, I sort of expected this. I've been working non-stop the last week and it's especially hard to stay on track when you don't see your home for 17 hours a day. Also, I treated myself this past weekend, from pizza, a taco and a margarita on Friday to Super Bowl party snacking on Sunday. As I say, I 'went dark' for a few days. The silver lining is that I still tracked all the crappy things, and I stayed under my weekly points allowance - but I normally don't use ANY of those points and this week I used ALL of them.
(To clarify, on top of the X number of points that I get daily - which is calculated based on weight, age, height, and whether or not you're breastfeeding - I also can technically use up to 49 additional bonus points each week. I usually only use my X number of points that I get DAILY and don't dip into the bonus points.)
Also, I didn't make it to the gym once. Just too busy during the day and then too damn tired at night. My only day off was Sunday, and if you knew what it took to get from my house to the gym using only public transportation on a Sunday, you'd skip it, too! Plus, ya know, I had to watch the GIANTS win the SUPER BOWL and all that...
So, I'm a little disappointed but I'm choosing to be proud of the fact that I can still cut loose without falling off the wagon entirely. This plan is getting harder (see my last post) but my determination is not waning. Time to step it up - I'm hoping for a BIG LOSS next week!
Tuesday, January 31, 2012
WEIGH-IN #4
Weight lost this week: 3.6 lbs
Total Weight lost: 17.0 lbs
Percentage of 122 lbs lost: 13.93%
TODAY I CELEBRATED MY 5% GOAL! That means that as of today's weigh-in, I have lost (at least) 5% of my starting weight. I'm officially 19/20ths of the person I was when I started this blog.
Another great weigh-in day! I've got plenty to update you on, but alas, my celebratory CHIPOTLE Burrito Bowl (I counted all the points) has me feeling vurrrrry lazy and unmotivated.
More to come, suckas.
Total Weight lost: 17.0 lbs
Percentage of 122 lbs lost: 13.93%
TODAY I CELEBRATED MY 5% GOAL! That means that as of today's weigh-in, I have lost (at least) 5% of my starting weight. I'm officially 19/20ths of the person I was when I started this blog.
Another great weigh-in day! I've got plenty to update you on, but alas, my celebratory CHIPOTLE Burrito Bowl (I counted all the points) has me feeling vurrrrry lazy and unmotivated.
More to come, suckas.
Tuesday, January 24, 2012
WEIGH-IN #3
Weight lost this week: 4.6 lbs
Total Weight lost: 13.4 lbs
Percentage of 122 lbs lost: 10.98%
I'm SO thrilled that this is working, and for the first time this week, I've actually started to SEE a difference. Not much, not anything that anyone would notice but me, but definitely a difference. My belly sticks out just a little bit less, I went in a notch on my belt and bra, and I'm not as winded when climbing the subway stairs.
I've got a lot more to write, but I have to go to bed right now because I'm exhausted from a great night out socializing and meeting new friends and not being pathetic, weepy and heartbroken at home. Phew.
Total Weight lost: 13.4 lbs
Percentage of 122 lbs lost: 10.98%
I'm SO thrilled that this is working, and for the first time this week, I've actually started to SEE a difference. Not much, not anything that anyone would notice but me, but definitely a difference. My belly sticks out just a little bit less, I went in a notch on my belt and bra, and I'm not as winded when climbing the subway stairs.
I've got a lot more to write, but I have to go to bed right now because I'm exhausted from a great night out socializing and meeting new friends and not being pathetic, weepy and heartbroken at home. Phew.
Tuesday, January 17, 2012
WEIGH-IN #2
Weight lost this week: 2.4 lbs
Total Weight lost: 8.8 lbs
Percentage of 122 lbs lost: 7.21%
So this week I started something new: Apple Cider Vinegar
It's actually not as bad as it sounds, and it only took me 2-3 days before I didn't have to make the sour-puss-face when I drank it, and one week in I almost enjoy it. At least, I don't mind having to drink it.
WHY? Well, my roommate recommended it. Then I did some research on the topic, and although somecrazies people are near-religious about it, there seemed to be an overwhelming amount of GOOD it could/might/will do, and almost no drawbacks. So, why not?
So, I got meself a bottle at Whole Foods (this brand) and committed to drinking it once a day, between my first and second meals. It's mainly because 'they' recommend having it before meals, but I can't imagine THAT being the first thing I put in my mouth in the AM (that's what she said.) I mix 2 tablespoons of ACV in 16 oz of cold brita-filtered water with a dash of wildflower honey. The more honey you use, the better it tastes... but I didn't want to waste any more points on it than I had to!
So, it's supposed to 'cure' a lot of things, including acne and other minor things that I'm less concerned with than my weight, but mostly it's been gaining fame as an appetite suppressant and metabolism booster. (FYI - they say the same things about Green Tea, which is why I drink a literal Metric Ass Ton of it daily... more on that in a later post.)
I've felt great the last few days - I don't know if it's the ACV or if it's just because I don't have as much crap going through me, but I like to think it's a little of both. I know that it does SOMETHING in there because it makes me incredibly gassy (not in the ouch-i've-got-an-alien-inside-me but in the SBD-and-burps kind of way.) And as long as we're being disgusting, I should also mention that I've been 'regular' for the last 4-5 days as well. Again, who knows which of the life-changes I made is causing it that, but it's probably a team effort. Either way, the ACV is inexpensive, easy, and I think it's working... so what the hell?
Total Weight lost: 8.8 lbs
Percentage of 122 lbs lost: 7.21%
So this week I started something new: Apple Cider Vinegar
It's actually not as bad as it sounds, and it only took me 2-3 days before I didn't have to make the sour-puss-face when I drank it, and one week in I almost enjoy it. At least, I don't mind having to drink it.
WHY? Well, my roommate recommended it. Then I did some research on the topic, and although some
So, I got meself a bottle at Whole Foods (this brand) and committed to drinking it once a day, between my first and second meals. It's mainly because 'they' recommend having it before meals, but I can't imagine THAT being the first thing I put in my mouth in the AM (that's what she said.) I mix 2 tablespoons of ACV in 16 oz of cold brita-filtered water with a dash of wildflower honey. The more honey you use, the better it tastes... but I didn't want to waste any more points on it than I had to!
So, it's supposed to 'cure' a lot of things, including acne and other minor things that I'm less concerned with than my weight, but mostly it's been gaining fame as an appetite suppressant and metabolism booster. (FYI - they say the same things about Green Tea, which is why I drink a literal Metric Ass Ton of it daily... more on that in a later post.)
I've felt great the last few days - I don't know if it's the ACV or if it's just because I don't have as much crap going through me, but I like to think it's a little of both. I know that it does SOMETHING in there because it makes me incredibly gassy (not in the ouch-i've-got-an-alien-inside-me but in the SBD-and-burps kind of way.) And as long as we're being disgusting, I should also mention that I've been 'regular' for the last 4-5 days as well. Again, who knows which of the life-changes I made is causing it that, but it's probably a team effort. Either way, the ACV is inexpensive, easy, and I think it's working... so what the hell?
Tuesday, January 10, 2012
WEIGH-IN #1
So I weighed in tonight at my local Weight Watchers after one week... and...
I lost 6.4 pounds!
I'm pretty pumped and I rewarded myself today with new workout pants. I was going to reward myself with Pinkberry (mainly because someone in our meeting kept talking about Pinkberry and I was literally - not figuratively - LITERALLY drooling) but then I remembered that I need to stop rewarding myself with food.
So, that's the update. This s**t is working, so far. And I don't feel like I'm loosing motivation. This week's goal is to be just as diligent but to try and be more social. Last week I followed the plan perfectly, but I also locked myself up like a hermit because THERE IS SO MUCH TEMPTATION OUT 'THERE!'
But, being healthy and fit won't be nearly as much fun if I have no friends or life outside of my apartment, so... out into the real world I go. Tomorrow night I have scheduled a dinner with some friends and on Saturday I'm shooting a wedding.
Wish me luck!
I lost 6.4 pounds!
I'm pretty pumped and I rewarded myself today with new workout pants. I was going to reward myself with Pinkberry (mainly because someone in our meeting kept talking about Pinkberry and I was literally - not figuratively - LITERALLY drooling) but then I remembered that I need to stop rewarding myself with food.
So, that's the update. This s**t is working, so far. And I don't feel like I'm loosing motivation. This week's goal is to be just as diligent but to try and be more social. Last week I followed the plan perfectly, but I also locked myself up like a hermit because THERE IS SO MUCH TEMPTATION OUT 'THERE!'
But, being healthy and fit won't be nearly as much fun if I have no friends or life outside of my apartment, so... out into the real world I go. Tomorrow night I have scheduled a dinner with some friends and on Saturday I'm shooting a wedding.
Wish me luck!
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